The amazing benefits of fasting..
This week we are going to be talking about fasting! Fasting has been a part of our spiritual and physical awareness for thousands of years, but one could argue that the…
Recharging Your Cells… They Can’t Work On A Dead Battery
It’s yet again another week, and it was definitely a hot one this week, whew. Been praying for those fires all around California, here’s to hoping the heat wave goes…
Sunlight, Cancer & Vitamin D
Happy Monday everyone! I hope you all enjoyed last month’s topics around post partum care! All this month we will be focusing on topics all about summertime health, including guest…
The Super Mineral Zinc and Copper Overload in the Body
The Super Mineral Zinc and Copper Overload in the Body… Hey Warriors! We know a lot from nutrition that minerals are SO key for many of our biochemical functions. Minerals…
Portrait of young smiling woman looking at camera with crossed arms. Happy girl standing in creative office. Successful businesswoman standing in office with copy space.
This one’s for the ladies… syncing your cycle with exercise/food
This one’s for the ladies… Sorry men, this blog is dedicated to the ladies… BUT what I would say, is that if you are married or in a relationship this…
Global food shortage.. healthy foods in line of fire.
Before we get into today’s topic, I want to let you know that I will be traveling to AFRICA next month, so treatment opportunities will be limited. Please plan your…