Sunlight, Cancer & Vitamin D
Happy Monday everyone! I hope you all enjoyed last month’s topics around post partum care! All this month we will be focusing on topics all about summertime health, including guest…
Mommy Brain, it exists and it’s a super power!
This week we are going to be talking about MOMMY BRAIN. First of all, it’s probably best to chat about what mommy brain is, and if it exists right? Many women…
Choosing Reversal Over Remission- Effectively Dealing with Allergies
Here’s some statistics: Roughly 7.8% of people 18 and over have hayfever. Worldwide allergic rhinitis affects between 10-30% of the population. Sensitization IgE antibodies to foreign proteins in the environment…
The Super Mineral Zinc and Copper Overload in the Body
The Super Mineral Zinc and Copper Overload in the Body… Hey Warriors! We know a lot from nutrition that minerals are SO key for many of our biochemical functions. Minerals…
The appendix, it’s relation to stress, food allergies, and back/body pain.
Let’s chat about anatomy first, where is the appendix? The appendix is attached to the beginning of the cecum, however there are anatomical variations where it can be medial, lateral…
Portrait of young smiling woman looking at camera with crossed arms. Happy girl standing in creative office. Successful businesswoman standing in office with copy space.
This one’s for the ladies… syncing your cycle with exercise/food
This one’s for the ladies… Sorry men, this blog is dedicated to the ladies… BUT what I would say, is that if you are married or in a relationship this…
Is Your Brain Draining?!
Its that time again for some health tips!! We’re going to dig into the topic today of your brain drain… Your brain like everything in your body, is surrounded by…
Global food shortage.. healthy foods in line of fire.
Before we get into today’s topic, I want to let you know that I will be traveling to AFRICA next month, so treatment opportunities will be limited. Please plan your…